Summer now is getting closer… so why not talk about a one-minute workout? And yes, you did read that correctly…… Read more Newsletter: Get in shape in 10 minutes, 3x per week!

Summer now is getting closer… so why not talk about a one-minute workout? And yes, you did read that correctly…… Read more Newsletter: Get in shape in 10 minutes, 3x per week!
[English version available here] Aquellos que me conocen bien saben que una de las máximas de mi vida es que… Read more Planes
[Versión en español disponible aquí] Those who know me well know that one of my guiding principles is embodied by… Read more Plans